Jul 8, 15, 22 2019
6:30-8:30PM
Art & Soul Yoga, Cambridge, MA
$75
Mindful and Compassionate Journey through Grief
Being fully present to all types of grief, loss and change, that show up as part of the normal human condition. I will lead the group in exploring, holding and moving through grief, along with grief education. Three-part series. Each class will include a talk, mindfulness and compassion practices, and time for sharing, building on the previous session.
Please register. No drop-ins please:
