Mindfulness and Compassion

Community Practice Gathering

Free offering. Donations are appreciated.

Monday July 17, 2023 6-7PM EST USA

Be in Community

• To replenish, refresh, recharge, restart your personal practices

Practice Mindfulness and Compassion

• Be guided in meditative practices

• Opportunity to ask questions about your practice

These one time practice gatherings may help sustain your practice, deepen it, or offer you a taste of what it is like to practice mindfulness (not the full experience that is life long)

They are inspired by my Peace of Mindfulness Practice Groups described HERE,

You are Welcome.

All belief systems are welcome.

All levels of mindfulness and meditation experience are welcome.

This session is not grief specific and all are welcome.