Grief Guidance & Support

Private time to attend to your needs and situation

Bereavement - Caregiving - Living with Illness - Other Grief

Considering grief Support and guidance

Individual grief support and guidance is available for you through your unique grief process. First and foremost, I am here to support you, to help find a balance of two equally important things. These are being present for your grief and dealing with the new life that is now available for you. This equilibrium will most likely fluctuate as you move through your grief. Different milestones such as significant events and dates will shift the gears. Sometimes for a brief time, sometimes for a long stretch, and sometimes permanently. Grief is already transformative and you are already on your path of transformation, with or without me.

You may already know this. There is no cookie cutter approach. You and your grief experience are unique snow flakes. Suffering in loss is a universal human condition. We come to a place that is both universal and as unique as you with experience to offer what may be needed. May it serve you, support you, soothe you, gather your essence, clear your mind, mend your heart, strengthen your soul, guide you on your new path to charter new courses of your life.

Areas that we typically cover

• understanding your grief journey and process

• tangible practices, tools, pointers and strategies

• connecting mind and body towards healing

• moving through difficult emotions

• moving forward in parts of your life that may be supportive at this time

always coupled with kindness and compassion.

Available for you to choose from

You may decide to have a one time consultation - guidance session, or determine that you need multiple sessions.

• Single Session*

• 6-session packages

• 2-month Intensive Release Your Grief

*I’ve been there. I hear you. When my husband died, there were many questions I was searching answers for. So, I made appointments with different experts, wise women and men, to make sense of my loss and to put me on the healing path. You need to feel the connection with the person who is staring you in the eye to walk alongside you on the path of your grief. One session can give you a sense of my approach and a few immediate tips to support you.

To learn more about me, including my credentials and grief journey, please visit here.

Single and Multi-Session Grief Guidance and Support

When you are ready, I’d love to hear from you, and move towards supporting your grief.

Gift yourself or someone you know

When you are ready to work together, you will be contacted privately for the next steps, including scheduling meeting times. In the mean time, please fill out the Initial Registration Form at the top of this page and make your payment.

You can also directly SCHEDULE HERE after payment and filling out the initial form.

Release Your Grief Intensive Coaching

During this 2-month, 9-week, private guidance and coaching program tailored to your needs, we attend to your grief and transitioning you into a space that is supportive to continue in your post-grief life.

Areas that we typically cover are:

• understanding your grief journey and process

• tangible practices, tools, pointers and strategies

• connecting mind and body

• moving through difficult emotions

• moving forward in parts of your life that may be supportive at this time

• somatic release of grief

• honoring your loss in concrete ways

• designing meaningful habits

• releasing rituals that are aligned with your beliefs and life philosophy

• designing your life post loss

• and more

Available to start any time, when you’re ready.

Starting at $1,997. Contact to inquire.

Please be advised that you may still require therapeutic or clinical support to help you with processing your grief. This work does not replace therapy; it may work very well in parallel, or one approach may be better than the other for you. Use your judgment or seek professional help to determine the right option(s) for you. I am happy to answer your questions.

If you determine that you may benefit from grief guidance and support, or life guidance for specific areas of your life, I am honored and delighted to work with you.

If you have specific questions, drop me a line, or we can have a one-time session to see how it may be helpful.