Grief Guidance & Support
Welcome to this tender space.
Private time to attend to your needs and situation
Bereavement - Caregiving - Living with Illness - Other Grief
Book a single private session.
See below for longer term options.
I try to open as many slots as possible whenever I can. Thank you for your patience in the mean time. Looking forward to connecting with you as soon as possible. Please click on the “Book Now” button above to see my current availability.
Considering Grief Support and Guidance
Individual grief support and guidance is available for you through your unique grief process. First and foremost, I am here to support you, to help find a balance of two equally important things. These are being present for your grief and dealing with the new life that is now available for you. This equilibrium will most likely fluctuate as you move through your grief. Different milestones such as significant events and dates will shift the gears. Sometimes for a brief time, sometimes for a long stretch, and sometimes permanently. Grief is already transformative and you are already on your path of transformation, with or without me.
You may already know this. There is no cookie cutter approach. You and your grief experience are unique snow flakes. Suffering in loss is a universal human condition. We come to a place that is both universal and as unique as you with experience to offer what may be needed. May it serve you, support you, soothe you, gather your essence, clear your mind, mend your heart, strengthen your soul, guide you on your new path to charter new courses of your life.
Areas that we typically cover
Grief work: understanding your grief journey and process
tangible practices, tools, pointers and strategies
connecting mind and body towards healing
moving through difficult emotions
Attending to life while coping with grief:
practical areas that require attention
prioritizing and planning
moving forward in parts of your life that may be supportive at this time
always coupled with kindness and compassion.
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Available for you to choose from
You may decide to have a one time consultation - guidance session, or determine that you need multiple sessions.
Single Deep Dive Session*
6-session packages
2-month Intensive Release Your Grief
*I’ve been there. I hear you. When my husband died,
there were many questions I was searching answers for. So, I made appointments with different experts, wise women and men, to make sense of my loss and to put me on the healing path. You need to feel the connection with the person who is staring you in the eye to walk alongside you on the path of your grief. One session can give you a sense of my approach and a few immediate tips to support you.
To learn more about me, including my credentials and grief journey, please visit here.
Single and Multi-Session Grief Guidance and Support
When you are ready, I’d love to hear from you, and move towards supporting your grief.
Gift yourself or someone you know
Individualized Sessions you can choose from:
Single Session Deep Dive. 1Hour. $250. Get started right away and >> BOOK HERE <<.
You can choose this option as often as you like and do not need to fill out the form below. We may be meeting virtually in as little as a couple of days.
6-session Individualized Grief Guidance. 6 x 50minute sessions. $1,097. Please include in your initial form that you are signing up for this package and we will start the paper work to get started.
9-session Release My Grief Intensive. 9 x 60minute sessions highly personalized (some session are longer). Starting at $1,997. Please see more information below and >> contact here to get started<< .
Before a large investment, such as a transformative 6-session or 9-week Release Your Grief Intensive, you may start here > Grief Care Starter.
When you are ready to work together, you will be contacted privately for the next steps, including scheduling meeting times. In the mean time, the Initial Registration Form.
“Release My Grief” Intensive
During this 2-to-4* month, 1:1 private guidance tailored to your needs, we attend to your grief and transitioning you into a space that is supportive to continue in your post-grief life.
Areas that we typically cover are:
understanding your grief journey and process
tangible practices, tools, pointers and strategies
connecting mind and body
moving through difficult emotions
moving forward in parts of your life that may be supportive at this time
somatic release of grief
honoring your loss in concrete ways
designing meaningful habits
releasing rituals that are aligned with your beliefs and life philosophy
designing your life post loss
and more
Available to start any time, when you’re ready.
Starting at $1,997. Contact to inquire.
* We meet a total of 9 sessions over the course 2-4 months, adjustable per your needs.
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Please be advised that you may still require therapeutic or clinical support to help you with processing your grief. This work does not replace therapy; it may work very well in parallel, or one approach may be better than the other for you. Use your judgment or seek professional help to determine the right option(s) for you. I am happy to answer your questions.
If you determine that you may benefit from grief guidance and support, or life guidance for specific areas of your life, I am honored and delighted to work with you.
If you have specific questions, drop me a line, or we can have a one-time session to see how it may be helpful.