Navigating Grief
Integrating Loss and Change
Navigating Grief Self-Paced Online Course
“Grief has no timeline, be kind to yourself.”
This transformative course will help you navigate the complex emotions that come with loss and change. Grief is an inevitable part of the human experience, and it can be a challenging journey to navigate alone. Yasemin Isler has been studying, creating and running programs at the intersection of grief and contemplative studies and practices. During the heart of Covid-19 pandemic, Mindful Courses, a division of Mindful Magazine, reached out to Yasemin to create and guide this course. Yasemin brought together portions of her MCCG program into digestible and easily accessible videos and audios in this course, for you to learn at your own pace. Their efforts are ready to support you on your healing grief journey.
Throughout the course, Yasemin Isler, a seasoned and certified mindfulness and compassion teacher, scholar and mentor, will help you embrace and be with your grief.
"Welcome yourself fully to this space of vulnerability and courage. After all, we are dipping our toes into the ocean of grief."
Yasemin will guide you throughout this process and help you embrace yourself fully, exactly as you are. You'll also learn how to turn towards grief and suffering with kind awareness and develop the necessary tools to be present with your grief.
This course is for you if you:
Are dealing with feelings of guilt following a loss
Want to process loss and rediscover your joy
Are ready to expand into grief and deepen your mindfulness practice
Want to learn how to develop deeper self-compassion
By enrolling, you’ll gain knowledge about how to:
Embrace yourself as you are
Turn towards grief and process your emotions
Allow your feelings with mindful self-compassion
Find gratitude for everyday gifts
This self-paced online course includes:
5 modules including over 40 short videos and audio practices
Multiple video sessions to walk you through concepts and practices
Downloadable audio practices, including reminders to keep yourself on the right track
Lifetime access so you can return to these practices again and again
Purchasing The Course AT THIS LINK directly supports the efforts of Yasemin Isler and makes it possible to receive some monetary compensation from the course. In the spirit of rightful living, it is much appreciated.
As a thank you when you sign up through my affiliate link, here’s an exclusive access for additional benefits:
Online gathering for healing and dialogue (date will be announced)
Attending an Afternoon of Mindfulness (Sep 16, 2023)
10% discount on all offers for 6 months (excludes events I participate in that others are hosting)
Thank you for continuing to build our community in this tender space of grief and healing.
-Yasemin Isler, Founder, Center for MCCG
More Courses are offered on a regular basis
Bereaved
When you are grieving the death of a loved one;
illness
When you are living with a life altering illness;
Caregivers
When you are family caregiver of a loved one, or a healthcare provider;
All Grief
Whatever your grief is, spoken, unspoken, processed, unprocessed. whether it is due to changes in health, lifestyle, identifications, expectations, dreams, or anything else you may find yourself experiencing these days,