Created by Yasemin Isler,

This gentle resource is for those navigating the complexities of grief. Includes downloadable 49-pages of Pocket Guide, Journal, Self-Care tips and Meditations plus a downloadable audio recorded guided meditation.

Combining mindfulness practices with reflective journaling, it offers tools for emotional healing, self-compassion, and presence during times of loss. With the added bonus of a downloadable guided meditation, this guide provides a nurturing and supportive way to honor your grief and find peace in the process.